Worldwide #Aeropress Fan @crossfitark on Insta. Here is what they had to say about this pic: Ever try protein coffee? Brew coffee of choice via method of choice (ours is an #aeropress for a more robust, espresso-like flavour) and your favourite protein (vanilla and chocolate work the best). We suggest an isolate if this is your morning coffee (e.g. @Progenex More Muscle) and/or a hybrid/blend protein at any other time. Save your Recovery for post-wod only. Shake your protein in room temperature water as the coffee is brewing -- the less water, the better. 1:1 often works well). Then add your creamy protein to the coffee. Stir and enjoy! Usually it has the #macros of your protein shake! #coffee #crossfit #breakfast #highprotein #proteincoffee #crossfitandcoffee #caffeineandkilos #progenex #isolate #prewod #crossfitark
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